How Therapy Can Help

Counseling is non-judgmental. It doesn't usually involve giving direct advice. I can help you see problems in a different light which helps you to draw on your own resources to come to terms with the situation and begin to find a solution.

• I can help you to look at your situation more objectively and perhaps shed new light on old problems or patterns.

• It's a place to share your worries and sort out your feelings.

• I can help you understand your own, and others', behavior so you can change what's not working for you anymore.

• Working with me you can learn new and more effective ways to deal with situations and others.

• Successful therapy includes some resolution to your problem, some understanding of how to do things differently and some self awareness that you can apply to future situations.

If you're ready to schedule a therapy session, you can schedule by email, phone or online, just click here.

Lynne Coon, MS — counselor serving communities in the greater Portland metropolitan area including: Portland, Vancouver, Lake Oswego, Tigard, Tualatin, Beaverton, Milwaukie, Oregon City, Hillsboro, Forest Grove, King City, West Linn, Wilsonville, Gresham, Troutdale, Scappoose, St Helens, Camas, Brush Prairie, Battle Ground, and Multnomah County, Clackamas County, Washington County and Clark County.