You may have ADD or ADHD but it doesn't have to ruin your relationships, career or life. Does this sound like you? You have the best of intentions but keep letting others down. Family, friends, bosses and co-workers tell you that you’re smart you just need to apply yourself. You have so many great ideas but they never come to anything. You feel like a failure and just want to get your life on track. If you have ADD/ADHD you are probably very creative, very intuitive and really “get” others, have a big heart and keep bouncing back when you get knocked down. And you probably don’t see most of these wonderful traits in yourself. This is very common for someone with ADD/ADHD. Things Can Change You don’t have to keep struggling to reach goals, follow through on promises, make deadlines, feel good about yourself… I can help you learn ways to follow through; make lifestyle changes that will reduce your symptoms; develop tools that work for you to help you focus; and feel good about yourself. o learn how I can help, answer these questions about the affects of ADD/ADHD on your life. Call or email me to set up a 15-minute phone consultation or schedule an appointment. Appointments can be scheduled by email, phone (503) 243-2283 or online (click here). Lynne Coon, MS — counselor serving communities in the greater Portland metropolitan area including: Portland, Vancouver, Lake Oswego, Tigard, Tualatin, Beaverton, Milwaukie, Oregon City, Hillsboro, Forest Grove, King City, West Linn, Wilsonville, Gresham, Troutdale, Scappoose, St Helens, Camas, Brush Prairie, Battle Ground, and Multnomah County, Clackamas County, Washington County and Clark County. | | |